Smoothie is Good Fat
burner and helps your immune system to keep your body in shape. So I will
highly recommend to include your diet
plan Smoothie to lose
weight fast and it's best and easy
to weight loss and Stay fit.if
you are thinking lose weight with
smoothie diet , this one is perfect for you. It is diet smoothies to lose weight.
Today in
this post we are going make a Pineapple
Smoothie. Pineapple is Good Fat Burner and full with essential nutrition.
# Nutrition Fact of Pine apple to loss
weight –
Nutrition facts of pineapple which help you loss weight help you
to stay in your shape.
Vitamin C
|
78mg
|
Vitamin
B6
|
0.2 Mg
|
Fiber
|
29.7 Mcg
|
Cholesterol
|
0.0
|
*1 Cup Pineapple
Pineapple contains 320 KJ Carbohydrate and
7.1 KJ Fat Energy that's why I recomend Pineapple
Smoothie to loss weight .
Let's Make one-
How to Make Smoothie-
Follow those steps and learn How
to make Pineapple Smoothie-
Ingredients : Five things
you need prepare one-
·
1 Cup
Frozen Fresh Pineapple
·
1/2
Small Avocado
·
1/2
Cup Fennel
·
1
Lime, Peeled
·
1
tbsp. Hemp Seeds
·
1 – 2
Cups of Water,
·
Simply, Combine
all ingredients in Blender,
·
Mix up with
little water,
·
Make that smooth
as you want,
·
Wait until reach
the right consistency for your preferences,
Your Pineapple smoothie is
ready for drink and loss weight burning your fat.
For me this the best
smoothie diet weight loss.
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