Banana is one of my favourite fruits for
it's taste and nutrition fact which really helpful for stay fit and slim.
Banana contains no cholesterol , less fat with essential Fiber and Minerals
which keep your body Fit and that is why it is Best Healthy Smoothie Recipes
For Quick weight loss. So I will recommend you banana to
include your diet plan as Quick
weight loss Food.
Nutrition Fact of
Banana :
Banana
is an ideal Food for Weight
Loss. It contains Vitamins, Minerals, Fiber etc essential elements which
make it health.
This Chart contain main nutrition facts of
banana which not only healthy but also Good for Quick weight loss.
How to Make Banana Smoothie :
We
will learn about Best Healthy Smoothie For Quick weight Loss which reduce your fat faster than
any flavored recipe.
Healthy
Peanut and Banana Smoothie Recipe :
Ingredients
:
- 1.5 Frozen Banana,
- 2 table spoon Peanut
Butter,
- 8 ounce almond milk (
Can be replaced with milk),
How do
You Make Banana Smoothie :
Follow those simple steps to make glass
smoothie.
- Combine Banana, Peanut
and Butter with Milk,
- No Need to Add water,
- Blend it until that is
smooth,
- Make the mix chunks
free,
- Avoid sugar,
Finish
the glass and include that in your diet plan.
Now we
will move on to Banana-Honey Smoothie Recipe for Best Healthy Smoothie
For Quick weight Loss.
Banana and Honey Smoothie Recipe :
Ingredients
:
- One Chopped Banana,
- One Table Spoon Honey,
- One Table Spoon Oat Bran,
- And some fat milk,
How do You Make Banana Smoothie :
Easy to make and being
tasty it another popular Smoothie for weight loss.
- Combine the mix of Banana,
Honey, Oat Bran and Milk,
- Blend that,
- Wait until the mix become so
smooth to drink,
- Serve that in Glass,
Include that in your
diet plan and drink that according to your diet plan.
Smoothie is so much
helpful for Quick weight loss and for me it is tasty way to loss
weight. Enjoy those tasty and effective Best Healthy Smoothie For Quick
weight Loss.
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ReplyDeletefast weight loss tips When healthy eating and exercise are combined with our herbal diet pills, fast weight loss can be a reality instead of a distant dream.
ReplyDeleteGreat recipes! I am going to write these banana smoothie recipes in my note book. I will definitely try these.back pain and neck pain
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